This might seem a little extreme for a blog post but I promise I have a good reason. Working with two coaches this season has resulted in a suddenly very noticeable increase in both volume and intensity over the past few months (as well as, you know, training for a half Ironman!). I’ve been working with Coach Gerry for years, but Coach Jim is a very recent addition. What’s great about working with the two of them together is the way that the workouts tend to work in tandem––Coach Jim is also a disciple of Gerry’s (along with several other high performing professional athletes), so he has insight into the full…
