Choosing a Coach

With the prospect of two (possibly 3) Ironman events looming on this year’s calendar, I spent a lot of time going back and forth on whether or not to use a coach this year. In theory, it’s easy to know what a race will consist of – my next race in Santa Rosa is a half-Ironman. And, in theory it’s simple to determine how your body will adapt in order to get you there. But in the end I decided that professional guidance was a bit like insurance––you might not need it, but you know you’ll be taken care of if you do.

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